The Effects of Self-Guided Meditation and Napping on Memory Consolidation in Humans

Thesis

Memory Consolidation

Meditation

Napping

Master’s thesis exploring the effects of self-guided meditation and napping on memory consolidation.

Author

Mohammad Dastgheib

Published

December 31, 2019

Abstract

This Master’s thesis investigates the effects of self-guided meditation and napping on memory consolidation in humans. The study examines whether these interventions can enhance memory performance and explores the underlying mechanisms.

Details

University: Queen’s University
Degree: M.Sc. in Psychology
Date: 2020
Advisor: Hans C. Dringenberg

Keywords

Memory Consolidation
Self-Guided Meditation
Napping
Cognitive Neuroscience

Citation

Dastgheib, M. (2020). The Effects of Self-Guided Meditation and Napping on Memory Consolidation in Humans. Master’s thesis, Queen’s University.

Full Text

View Full Text